Stretch-n-Talk

 

What is it?  A class where we will stretch muscles and talk about a variety of topics: nutrition, exercise,  health issues,  weight loss, etc.  Also a time for you to bring questions to class to discuss.   Each month we will invite a variety of professionals from different  disciplines (Physical therapist, Optometrist, Pharmacist, MD, etc).

When: 1st Wednesday each month

Time: 5:30pm - 6:00pm

Cost: Free for members, others $5 drop-in fee

About the Club

Body Fitness is a fully equipped Gym to satisfy your fitness needs. We have a variety of group exercise classes, personal training, and nutritional coaching.  In addition we also provide Personal Training for those wanting to take their fitness needs to the next level. We also offer a variety of dance classes and host monthly dance events.

  • Body Fitness, Inc.
  • 309 685 1950
  • This email address is being protected from spambots. You need JavaScript enabled to view it.
  • 3020 N University; Peoria, IL 61604

Opening Hours

  • MONDAY 5:00am - 8:00pm
  • TUESDAY 5:00am - 8:00pm
  • WEDNESDAY 5:00am - 8:00pm
  • THURSDAY 5:00am - 8:00pm
  • FRIDAY 5:00a.m - 8:00pm
  • SATURDAY 7:00am - 6:00pm
  • SUNDAY 7:00am - 6:00pm

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