What is it? A class where we will stretch muscles and talk about a variety of topics: nutrition, exercise, health issues, weight loss, etc. Also a time for you to bring questions to class to discuss. Each month we will invite a variety of professionals from different disciplines (Physical therapist, Optometrist, Pharmacist, MD, etc).
When: 1st Wednesday each month
Time: 5:30pm - 6:00pm
Cost: Free for members, others $5 drop-in fee