Tuesday 30 Jun 2015
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Cuban Salsa (Level1...

Cuban Salsa / Miami-Style Salsa: In the 1950s Rueda de Casino was developed in Havana, Cuba. Pairs of dancers form a circle ("Rueda" in Spanish means "Wheel"), with dance moves called...


Get Fit / Stay Fit

Not getting results with your current workout? Personal Training not in your budget? Try Get Fit Stay Fit wellness program. Work with a trainer at specified times throughout the day with...

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What we do
At Body Fitness we do anything from Fitness to Dance. Basic Fitness to Personal Training. We let you do your thing or we can help you achieve your goals.
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Who we are
We are a fully equipped Fitness & Dance Studio established in 1992. Here to help achieve your fitness and dance needs.
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Ready For A New You?
Are you ready to lose weight, keep it off and live a healthier life?
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Try Us for Free
Not sure if you want to join our facility? Why don't you try us for a week free of charge.
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Girls Night Out

girlsnightoutwebLet Body Fitness show you a Girls Night Out with Belly Dancing. We offer several configurations for an evening with you and your friends.  Click here to get more details.

Total Gym Workout

powertowerTotal Gym works multiple muscle groups together challenging core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise.

Safe Tanning

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Body Fitness Studio is the perfect place to host a class, party, presentation or rehearsal.  Our most recent clients have rented the space for dance classes, fitness classes, informational meetings and birthday parties.  All rentals are private and we offer the sound system, tables and chairs for an additional fee.  Simply email or call (309-685-1950) for availability and pricing.

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