Free Weights & Body Weight

·        Free Weights, Half Rack, preacher curl, adjustable benches, medicine and stability balls, balance boards, etc

·        Dumbbells from 3lb – 95lb

Machine Weights

·        Wide range of selectorized equipment (Cybex, Nautilus, Strive, Medx).

Cardiovascular Machines

·        Stair Steppers, Treadmills, Elliptical machine, Arc Trainer, Cross Robics Machine, stationary bikes, racing bikes.  Closed Caption TV.

Fitness Classes:

·        Group PT, Yoga, Pilates, Zumba & TurboKick

Personal Training

·        We have many options for personal training that are affordable and effective.

Tanning Wall

·        We offer safe sun-tanning. 

Express Workouts

·        For those who have busy schedules and need a quick workout.

·        Effective workouts in 30 minutes.

Boxing Apparatuses

·        Speed Bag, Punching Bag, Double-end bag, Under-cut bag

Nutritional Products & Coaching

·        Variety of nutritional products and one on one coaching

Free Weights & Body Weight

·        Free Weights, Half Rack, preacher curl, adjustable benches, medicine and stability balls, balance boards, etc

·        Dumbbells from 3lb – 95lb

Machine Weights

·        Wide range of selectorized equipment (Cybex, Nautilus, Strive, Medx).

Cardiovascular Machines

·        Stair Steppers, Treadmills, Elliptical machine, Arc Trainer, Cross Robics Machine, stationary bikes, racing bikes.  Closed Caption TV.

Fitness Classes:

·        Yoga, Pilates, Zumba & TurboKick

Personal Training

·        We have many options for personal training that are affordable and effective.

Tanning Wall

·        We offer safe sun-tanning. 

Express Workouts

·        For those who have busy schedules and need a quick workout.

·        Effective workouts in 30 minutes.

Boxing Apparatuses

·        Speed Bag, Punching Bag, Double-end bag, Under-cut bag

Nutritional Products & Coaching

·        Variety of nutritional products and one on one coaching