Class Description:  This is a personal training class that will be use a variety of exercise techniques to help you strengthen muscles, burn calories, stabilize your core muscles, develop muscles coordination while increasing your flexibility.  In addition you will learn health tips to lose weight and stay healthy.

Instructor: Abraham Ghantous

Schedule:  Mondays and Thursdays - 4:45pm to 5:20pm
                 June - August

Fees: Members: $25 /month
          Non-Members: $50 / month