Description: This practice session is open to anyone including those who has taken the International Standard Ballroom Slow Waltz, Slow Foxtrot or Tango at Body Fitness to review their dance figures and routine, and have fun! Fred and Joyce will be around to answer questions and, of course to dance. They will DJ their favorite selection of Slow Waltz/Foxtrot/Tango music and alternating between them throughout the practice session. If you have any questions, please email me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it  

If you have taken any Social Waltz or Foxtrot classes at Body Fitness or are interested to enrol in our upcoming International Standard Ballroom classes, you are also welcomed to join us. Please note that this practice session is solely dedicated to Slow Waltz, Foxtrot and Tango dance styles. We will include one or two Viennese Waltz and Quickstep so that you can practice them. We will be glad to teach some basic steps for Social Waltz, Foxtrot and Tango for those who do not know how to dance.